In-person therapy and assessments in the heart of Hintonburg, Ottawa.

Virtual therapy across Ontario.

Our mission is to empower children, teens and adults to feel their best. Our specialized therapy & assessments will help you to thrive. Our team is here to guide you every step of the way. 

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At Sherwood, we get it, life is not always easy, and we all need support at times. Many of our clients come to us feeling stuck—whether it's a child struggling with ADHD, a teen battling social anxiety, or an adult dealing with past trauma. It can feel isolating, exhausting, and frustrating when nothing seems to help.

After receiving support from our therapists, our clients can breathe a little easier, knowing that someone truly understands what they are going through. They feel relief that they know what to do next to make life feel lighter and happier. They leave feeling more in control, hopeful, and ready to face life’s challenges.

Book a free consult, or send us a message  to get started. We want to hear from you! 









Welcome to Sherwood

 

Dr. Jessica Kurta,
Founder