DR. JESSICA KURTA
FOUnder, Clinical Director & Registered Psychologist
PHD Clinical Psychology
What sets Sherwood Psychology apart is our integrative and down-to-earth approach. We combine clinical expertise with genuine warmth, creating a safe space where our child, teen, and adult clients feel heard, understood, and empowered.
Whether you’re looking for support with anxiety, ADHD, OCD, trauma, or parenting, we are here to help in a way that feels human—not clinical or one-size-fits-all.
When you or your child begin working with us, we take time to understand your story, match you with a therapist who’s the right fit, and work together to develop a plan that feels supportive, clear, and focused.
Our clients appreciate that they can have their child or teen assessed at our clinic and also receive therapy from a psychotherapist on the same team, making their care more seamless, coordinated, and convenient.
Families, students, and professionals across Ottawa trust us to provide mental health care that’s thoughtful, respectful, and truly helpful.
There is no wait time for therapy at our clinic.
We offer flexible therapy appointments—morning, afternoon, and evening—to suit your schedule. We know life can be busy, and having options (including virtual and in-person therapy) is important.
Book a complimentary 15-minute video consultation with one of our therapists.
Or contact us by phone or message for more information. Our practice administrator, Lee, will guide you through the process.
Call or send us a message. Our practice administrator, Lee, will send you all the info you need and walk you through the next steps.
Outside of work, you’ll often find me running along the canal or spending time with my son and family. Becoming a mom a little over a year ago has deepened my appreciation for how much we all carry, how valuable it is to have support you can trust when life changes or feels uncertain—and how important it is to have confidence in the people you entrust with your child’s care.
At Sherwood Psychology, we offer compassionate, research-based care for children, teens, and adults in-person in Hintonburg, Ottawa and virtually in Quebec and Ontario. Whether you're seeking therapy for yourself, support for your child, parent coaching, or a psychological assessment, our goal is to help you feel supported, understood, and confident in the path ahead.
You don’t have to navigate this alone. Whether you're seeking answers, guidance, or simply a space to feel heard, we’re here to help. Book your free consultation today and take the first step toward clarity, connection, and meaningful change.